I’ve been looking forward to this week’s weigh in for a few days because I’ve noticed that my face looks thinner and my clothes are fitting a bit looser around the middle. I was concerned that I’ve been constantly hungry this week and it seemed that I ate a lot more than I did last week but I always met my calorie goal for the day, so no worries, right??
Imagine my disappointment when I stepped on the scale this morning and saw that I actually gained weight. UGH!!!!! I weighed in at 378.6, up 0.6 lbs. I can’t let this derail me. I’m going to keep going with my nutrition but make an effort to eat more “nutrient dense” (thanks Shelly) foods so that I’m not hungry and snacking all the time. I’m also going to step it up with the exercise. Last Sunday, I worked out with my friend @Fit__Chick and I’ll work out with her again this Sunday but I have to make an effort to exercise more.