This morning I cried.
Today when I got on the scale I hit a major milestone. Today I weigh 339.6 lbs. That's officially 50 lbs less than I weighed when I started this journey. I guess knowing that I've come so far was just a bit overwhelming. I've come such a very long way in the ten weeks since I changed my diet. I've learned so much and I know that I've made changes that I'll be able to stick with for the rest of my life.
From the beginning I've known that this was something I had to do to get healthy and be the best me that I could possibly be. I didn't have a choice this time. It was either lose weight or face the possibly fatal circumstances. Well I'm doing it and I feel so much better already.
Now I just had to figure out and maintain an exercise regimen. :\